You were never meant to carry this alone.

Woven Anew Counseling & Wellness Services is a culturally affirming therapy practice in Rochester, NY, created for adults who are ready to stop surviving and start healing—on their own terms.

Now accepting new clients

Telehealth & in-person sessions available.
Serving Rochester, NY, and surrounding communities

We offer compassionate, evidence-based therapy that honors your whole story: your history, your culture, your identity, and your strength. Because healing isn’t about becoming someone new—it’s about returning to who you’ve always been.

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Trauma-Informed Care

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BIPOC-Affirming

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Licensed in New York Telehealth Available

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All courses
MY APPROACH

About the Practice

Woven Anew was created to be a space where healing feels accessible, affirming, and real. Too many people have walked into therapy spaces that didn’t see them fully — spaces that asked them to leave their culture at the door. We built this practice to be different.

Whether you’re navigating generational trauma, grief, anxiety, or the quiet weight of just getting through each day, you deserve care that meets you exactly where you are.

ABOUT ME

About the Therapist

Jamie founded Woven Anew because she believes people deserve more than a therapist who simply listens — they deserve one who truly understands.
With a background in trauma, grief, and culturally responsive care, she brings warmth, clinical depth, and lived awareness into every session. This is therapy that sees your whole self — not just your symptoms.

Book a Free Consultation
My WOrk

Services Snapshot

Some of the things I can help you with:

  • “Nullam vehicula ipsum a arcu cursus vitae congue. At ultrices mi tempus imperdiet nulla malesuada. Purus semper eget duis at tellus at urna. Eget mi proin sed libero enim sed faucibus turpis. Ipsum dolor sit amet consectetur adipiscing elit.”
    Alana Amato
    Chesterton, IN
Start Your Journey Today

Ready to take the first step?
You don’t have to have it figured out. Just reach out
— we’ll figure out the rest together.

Book a Free Consultation